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Travel Tips & Inspiration

Expert guides, packing advice, destination tips, and gear reviews — everything you need to travel smarter.

A woman asleep in an airplane seat with her head supported by a memory-foam travel neck pillow

comfortJuly 27, 2026

How to Sleep on a Plane: A Travel Advisor's Guide to Long-Haul Rest

Sleeping upright is a problem of head support, light, noise and circulation — in that order. Here is what to fix first, what genuinely helps, and what most travellers waste money on.

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